1: Start your day with an anti-inflammatory Mediterranean diet breakfast for a vitamin B12-rich boost.
2: Egg and avocado toast is a satisfying and nutrient-packed breakfast option.
3: Greek yogurt with berries and nuts is a quick and easy B12-rich breakfast choice.
4: Chia seed pudding topped with fresh fruit is a delicious and nutritious morning meal.
5: Mediterranean-style omelette with spinach and feta cheese is a flavorful way to start your day.
6: Turmeric-infused smoothie bowl with almonds and banana is a colorful and healthy breakfast idea.
7: Sardines on whole grain toast with tomatoes and olives is a protein-packed B12 breakfast option.
8: Quinoa porridge with honey and walnuts is a hearty and vitamin-rich way to begin your day.
9: Smoked salmon on rye bread with cucumber and cream cheese is a light yet satisfying breakfast choice.
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