1: Start your day with a delicious smoothie packed with magnesium and vitamin B6 to reduce inflammation.

2: Whip up a Mediterranean omelette with spinach, tomatoes, and feta cheese for a nutritious breakfast.

3: Greek yogurt topped with berries and nuts is a quick and easy anti-inflammatory breakfast option for busy moms.

4: Try a quinoa breakfast bowl with avocado, eggs, and salmon for a protein-packed meal that fights inflammation.

5: Oatmeal with cinnamon, nuts, and fruit is a comforting and nutritious breakfast choice for moms following the Mediterranean diet.

6: Sip on a turmeric latte made with almond milk and honey for a warm and soothing anti-inflammatory breakfast drink.

7: Bake a batch of banana muffins with whole wheat flour and walnuts for a delicious breakfast treat high in magnesium and vitamin B6.

8: Enjoy a breakfast salad with mixed greens, chickpeas, and roasted vegetables drizzled with olive oil and balsamic vinegar.

9: Indulge in a breakfast quiche with zucchini, onions, and feta cheese for a savory and satisfying start to your day.

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