1: Try a colorful Mediterranean omelet with spinach, tomatoes, and feta for a protein-packed breakfast that fights inflammation.

2: Power up with creamy Greek yogurt topped with fresh berries, nuts, and a drizzle of honey for a quick and satisfying morning meal.

3: For a savory option, whip up a batch of quinoa breakfast bowls with roasted veggies, chickpeas, and a sprinkle of turmeric.

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